Amount of Leucine in Chicken, broilers or fryers, light meat, meat only, cooked, fried

Poultry Products

In 100 g (Grams) of Chicken, broilers or fryers, light meat, meat only, cooked, fried there is 2.463 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Chicken, broilers or fryers, light meat, meat only, cooked, fried.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%
Chicken, broilers or fryers, light meat, meat only, cooked, fried

Chicken, broilers or fryers, light meat, meat only, cooked, fried is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, light meat, meat only, cooked, fried are listed below.

Water 60.14 g 60.14%
Energy (calorie) 192 kcal
Energy (joule) 803 kJ
Protein 32.82 g 32.82%
Total lipid (fat) 5.54 g 5.54%
Ash 1.09 g 1.09%
Carbohydrate, by difference 0.42 g 0.42%
Fiber, total dietary 0 g
Calcium, Ca 16 mg 0.02%
Iron, Fe 1.14 mg
Magnesium, Mg 29 mg 0.03%
Phosphorus, P 231 mg 0.23%
Potassium, K 263 mg 0.26%
Sodium, Na 81 mg 0.08%
Zinc, Zn 1.27 mg
Copper, Cu 0.054 mg
Manganese, Mn 0.02 mg
Selenium, Se 26.2 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.073 mg

Nutrients in Chicken, broilers or fryers, light meat, meat only, cooked, fried